Number three, be the observer of your thoughts, thoughts are prayers to the Universe. They’re tied to emotions. Emotions equal your health. When you become aware of this statement, what exactly do I choose to allow to take away the peace of God of which I can access at any time?
What do I allow to take away my peace?
For wellness, bring awareness to when your peace is jeopardized or compromised, and you minimize it by changing the way in which you respond to it. If less than five times a-year your peace was challenged, it is less likely that dis-ease exist, because you know it, you observe it, you monitor it, and deal with it by changing your view of it to bring you peace.
Not only do you have to observe your thoughts, but you have to observe the spoken words. Spoken words are commands to the Universe. The number of times I need to correct clients and patients in the way they are speaking, in the words they choose, because they’re literally commanding the opposite of wellness, is often uncountable. Examples are the phrases “that ____ was to die for”or “over my dead body,” etc… Be conscious of the words and phrases that are spoken around you and the words and phrases that you use. They are commands to the Universe. The Universe takes it literally and it begins the manifestation process.
Also, the written words, anything you write, written words are contracts to the Universe and the Universe takes it literally. So, your bumper stickers, your screen names, things that you write, things that you express in writing are contracts with the Universe, very powerful.